Patrick Holford Flu Fighters Book

Flufighters by Patrick Holford explains why some people get really sick, even die from flu, while others don’t? "I used the first two weeks of ‘lockdown’ to write exactly what works – how to win the cold war and boost your immunity with natural non-toxic nutrients."

Colds and flu, including COVID-19, are viral diseases that a healthy immune system should be able to fight off with natural immunity. But what is a healthy immune system and how can you promote your own immune power with diet and nutrients?